To live continually in thoughts of ill will, cynicism, suspicion, and envy, is to be confined in a self made prison-hole.

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There is no physician like cheerful thought for dissipating the ills of the body; there is no comforter to compare with goodwill for dispersing the shadows of grief and sorrow.

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You cannot have a sweet and wholesome abode unless you admit the air and sunshine freely into your rooms, so a strong body and a bright, happy, or serene countenance can only result from the free admittance into the mind of thoughts of joy and goodwill and serenity.

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A sour face does not come by chance; it is made by sour thoughts.

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If you would protect your body, guard your mind. If you would renew your body, beautify your mind.

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The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it.

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Happy thoughts and the body

October 12, 2014

Strong, pure, and happy thoughts build up the body in vigour and grace.

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